Sunday, April 5, 2009

Sue Scheff: Teen Acne and the Emotional Effect it can have on your teen


By Johana Curtis (Licensed Skin Care Professional)


Teenage Acne Psychological Effects Can Be Severe

As a group that deals with troubled teens on a daily basis, we can see how particular issues unique to teenagers can exacerbate the already difficult time some kids have. Teenage acne psychological effects can be severe enough to cause depression and lower self esteem. Add this to all the other issues commonly found with difficult teens and the result can be problematic. However, there is a way to alleviate the issues surrounding acne in teenagers. Removing this issue can do wonders with a teenager’s self esteem and make it easier to relate to them, especially if they have other psychological issues.

In order to deal with the problem it is important to have some information on teenage acne. The first thing you should know about it is how it occurs. Once there is an understanding of what causes acne then it is easier to find ways to cure it. Teenage acne tips can help ensure the problem is lessened to an extent that it no longer affects the child adversely. Having healthy, clear skin can boost a teenager’s self confidence. Not being self conscious about their appearance will make a teen easier to help when they have problems resulting from other factors in their life.

So, why does acne occur in the first place? Many theories have been bandied about throughout the ages. Most of them, however, are myths and are actually not directly responsible for causing teenage acne. Clothing that is worn, working out excessively and certain types of food are not the root cause of acne. All of those issues may at times make acne worse than it normally would be but it is not the cause of the problem. The cause is simply a hormonal imbalance. Teenagers go through significant hormonal changes when they hit puberty as it is. An imbalance will bring about acne that can sometimes be severe enough to affect a teen’s appearance and self esteem.

If hormonal changes are the cause of acne, is there anything that can be done about it? Yes, there is. There are two basic ways acne should be treated in order to ensure a long term, positive effect. First, the skin should be treated. This is typically done via over the counter topical products. Teenagers should get into the habit of taking care of their skin. Purchasing scrubs, cleansers and lotions will suffice to begin a proper skin care regimen that should be used daily.

The purpose of the topical treatments is twofold. First, the teenager gets into a healthy habit of maintaining proper skin care that will last throughout their life. Also, acne that already exists will be cured more quickly and the skin will have a fresh, clean appearance in no time at all. The teenager will be pleased with the results and will have a better outlook about their appearance.

But, topical treatments are not the sole solution that should be explored. There should also be treatment for the root cause of acne, the hormones. In order to treat the hormonal imbalance it is necessary to use supplements. This will naturally restore the hormones to the proper balance, alleviating the acne problem and will prevent it from returning. There are many natural supplements available from health food stores and vitamin shops.

However, there are a few products on the market designed specifically to resolve the problem of teenage acne and include both topical creams and supplements. These products treat the problem from the inside out and are convenient to use because everything is sold in one package. These all inclusive products can be found in health food stores, in the skin care aisles of stores and are also available online. Most supplements are taken once or twice per day and the skin cleansers and creams are also used once or twice per day. This is convenient for the teen to use and makes them less prone to forget to use it.

A hormonal imbalance is the primary cause of teenage acne. Other factors may exacerbate the issue but that is where the topical cleansers come into play. The dietary supplements will treat the root cause of the acne, the hormonal imbalance. With proper treatment, a teenager can feel more confident about facing the other difficulties that occur with teens. Unfortunately, the teenage years can be difficult and sometimes more severe problems can occur.

A teenager who suffers from acne can exhibit signs of depression and withdraw from peers and adults alike. Curing acne can not remove all the difficulties teenagers must face on a daily basis but it can eliminate one of the issues that cause severe emotional problems and self esteem issues. If you understand how acne occurs and how to treat it, curing acne in a teen can be easier than it may seem.

Thursday, March 26, 2009

Sue Scheff: SAT Prep: Do your Homework


Study, study, study - college applications, campus tours and major decisions! What do I want to be when I grow up? What do I want to study? Do I want a large campus, small? Close to home or out of state? Choices, choices, choices - but most will begin with your SAT scores. Be prepared, no one says you have to know what you want to be, but what you do need to know is you have to do your best on your test scores. With this, many doors will be open for you and chances are greater will find what will be your brightest future.



“Some students will see huge differences. [Some] students don’t improve at all. Students get out of it what they put into it.”


– Wendi Deen Johnson, Kaplan Score Prep


In just a few weeks 17-year old Caroline will take the SAT for the first time.


“Well I know it’s like a really important test and I am really kind of concerned about that because I want to go to a really good college,” says Caroline. To prepare for the college entrance exam, Caroline enrolled in an SAT prep course where she learned some useful strategies.
“For instance, she says, “What kind of questions are going to be asked and timing- it speeds me up so that I can get through more questions and hopefully get more answers right. “
But how will that prep course affect her score?


“Some students will see huge differences- we’ve had students who’ve increased 300-points. We also have students who don’t improve at all. Most of the time, students get out of it what they put into it,” says Wendi Deen Johnson, a spokesperson with the Score Prep division of Kaplan, Inc. a national test preparation company.


According to the College Board which administers the SAT, on average, SAT coaching increases verbal scores by eight points and math scores by eighteen points. In other words, coached students are likely to get one to three more questions right when compared to non-coached students.


If parents do opt to enroll their children in professional prep courses, even some in the test prep industry say it can be a mistake to start too early.


“If it’s a kid who’s really anxious about test-taking, then probably preparing them early wouldn’t be the best thing. You’d want to give them some time to mature and grow and learn some more skills,” says Johnson.


Commercial prep courses can cost hundreds of dollars, but experts say parents can help their kids prepare for less money by purchasing study guides, surfing the net for information, or enrolling in independent study courses.


That is exactly what Caroline did. Soon she’ll find out how well it worked.
“I’m hoping for a 1400 on the SAT,” she says. A near perfect score.

Tips for Parents
Anxiety stemming from standardized tests is not uncommon among today’s teens. In fact, a poll conducted by Public Agenda showed that 73 percent of surveyed students said they get nervous before taking a test, while 5 percent said they become too nervous to even take the test.
The University of Illinois Extension says that most students experience some level of anxiety during an exam, and this anxiety is due to a variety of reasons:


Poor time management
Failure to organize information
Poor study habits
Negative test-taking experience
Low self-confidence
Negative attitude about school


According to the State University of New York at Buffalo, children who frequently experience test anxiety also worry about the future and become extremely self-critical. Instead of feeling challenged by the prospect of success, they become afraid of failure. This makes them anxious about tests and their own abilities. And ultimately, they become so worked up that they feel incompetent about the subject matter or the test.


The National PTA says that it does not help to tell your child to relax, to think about something else or stop worrying about standardized tests. But you can help your child reduce test anxiety and prepare for tests like the SAT by encouraging the following actions:


Space studying over days or weeks. (Real learning occurs through studying that takes place over a period of time.) Understand the information and relate it to what is already known. Review it more than once. By doing this, your child should feel prepared at exam time.


Don’t “cram” the night before – cramming increases anxiety, which interferes with clear thinking. Get a good night’s sleep. Rest, exercise and eating well are as important to test taking as they are to other schoolwork.


Read the directions carefully when the instructor hands out the test. If you don’t understand them, ask the teacher to explain.


Look quickly at the entire examination to see what types of questions are included (multiple choice, matching, true/ false, essay, etc.) and, if possible, the number of points for each. This will help you pace yourself.


If you don’t know the answer to a question, skip it and go on. Don’t waste time worrying about it. Mark it so you can identify it as unanswered. If you have time at the end of the exam, return to the unanswered question(s).


As a parent, you can be a great help to your child if you observe these do’s and don’ts about tests and testing from the U.S. Department of Education:


Don’t be too anxious about your child’s test scores. If you put too much emphasis on test scores, this can upset your child.


Do encourage your child. Praise him/her for the things he or she does well. If your child feels good about himself or herself, he/she will do his/her best. Children who are afraid of failing are more likely to become anxious when taking tests and more likely to make mistakes.
Don’t judge your child on the basis of a single test score. Test scores are not perfect measures of what your child can do. Other factors might influence a test score. For example, your child can be affected by the way he/she is feeling, the setting in the classroom and the attitude of the teacher. Remember also that one test is simply one test.


Meet with your child’s teacher as often as possible to discuss his/her progress. Ask the teacher to suggest activities for you and your child to do at home to help prepare for tests and improve your child’s understanding of schoolwork. Parents and teachers should work together to benefit students.
Make sure your child attends school regularly. Remember, tests do reflect children’s overall achievement. The more effort and energy your child puts into learning, the more likely he/she will do well on tests.
Provide a quiet, comfortable place for studying at home.
Make sure that your child is well rested on school days and especially the day of a test. Children who are tired are less able to pay attention in class or to handle the demands of a test.
Give your child a well-rounded diet. A healthy body leads to a healthy, active mind.
Provide books and magazines for your child to read at home. By reading new materials, your child will learn new words that might appear on a test. Ask your child’s school about a suggested outside reading list or get suggestions from the public library.

References
College Board
National PTA
Public Agenda
State University of New York at Buffalo
University of Illinois Extension
U.S. Department of Education

Wednesday, March 11, 2009

Sue Scheff: Prevent Online Violence


Violence against children is completely preventable!

Source: Love Our Children USA


Get Angry And SAVE A Child.

Reporting Online Crime Against Children

Keeping kids safe from harm and violence is up to everyone of us!

Be Informed ... Be Involved ...Make a Difference in a Child's Life

Violence against children only ends when a child comes forward or a concerned person recognizes the warning signs and reports the abuse.

Sometimes, people may fear getting personally involved or they may be in denial of a child they know who is being hurt. Child violence is a problem on the national and local levels that requires action in the form of caring individuals in each community.

And now the Internet has become a real danger to kids of all ages.

A person’s actions, or lack of action, not only affects the abused child, but everyone in our country.

Click Here To Report Non-Online Violence Against Children

Reporting Internet Crime

http://www.cybertipline.com

The Cybertipline handles leads on a variety of Internet criminal activity and is forwarded to law enforcement. Learn what you can do if you suspect illegal or dangerous activity online.

You can file reports at http://www.cybertipline.com or call your local police force or law enforcement agency, i f you know a child who is in danger or at risk of an online crime.

Definition of Online Crimes

Possession, Manufacture, and Distribution of Child Pornography
Child pornography has been defined under federal statute as a visual depiction of a minor (child younger than 18) engaged in sexually explicit conduct

Online Enticement of Children for Sexual Acts
Use of the Internet to entice, invite, or persuade a child to meet for sexual acts, or to help arrange such a meeting, is a serious offense

Prostitution of Children

Prostitution is generally defined as performing, offering, or agreeing to perform a sexual act for any money, property, token, object, article, or anything of value

Sex Tourism Involving Children

It is against the law for any United States citizen to travel abroad to engage in sexual activity with any child under the age of 18. Individuals who partake in this illegal activity are subject to prosecution in the United States even if they committed the crime on foreign soil.

Child Sexual Molestation (not in the family)
Child sexual exploitation (not in the family), also known as extra-familial child sexual abuse, includes all sexual exploitation of a child by someone other than a family member.

Unsolicited Obscene Material Sent to a Child

It is an unfortunate reality of the Internet that children will encounter obscene aterial online. Many times this material is attached as an image(s) or hyperlink(s) sent to a child in an unsolicited E-mail or “spam.”

To combat this problem NCMEC takes reports of unsolicited obscene material sent to a child. It is a violation of criminal law for any person to knowingly or attempt to send or transfer obscene material to another individual who has not attained the age of 16 years

Please report any incidents where a child may have received visual depictions of persons engaging in sexually explicit conduct that is obscene.

If you are an adult who is concerned about adult obscenity not involving children on the Internet, please make a report to www.obscenitycrimes.org.

Misleading Domain Name

It is a federal offense to use a misleading domain name on the Internet with the intent to deceive a minor into viewing material that is harmful to minors, regardless of whether the material meets the legal definition of obscenity. Please report the use of a misleading domain name that has directed a child to a web site containing harmful materials to children.

Adults who are concerned about obscenity that has not been accessed by a child on the Internet may file a report at www.obscenitycrimes.org.


REPORT ALL VIOLENCE AGAINST CHILDREN!
.
Facts You Should Know About Violence Against Children

Forms of Violence and Neglect Against Children

What Makes People Harm and Neglect Children

What You Can Do To Help

Resources To Help You

Purchase A Blue Ribbon

DONATE Love Our Children USA depends on donations from individuals like you. Your generosity and support will help us fulfill our mission of breaking the cycle of violence against children and, help to increase programs to protect children and strengthen families in every community.

It's Time To Break The Cycle of Violence Against Children ... Before It Starts!

Wednesday, March 4, 2009

Sue Scheff: eNotes Helping Your Kids with Study Skills


One of the best things about being an active parent advocate is when other parents email me different parenting websites, links, articles, Blogs and more that they would like me to share with others. Just yesterday I was forwarded this website that can help you better educate your child. Check out http://www.enotes.com/ and see how they can assist you!


The students can get free homework help in the Q and A area from real teachers, and the literature resources are great for getting in-depth help.


What is eNotes.com?


eNotes.com is a comprehensive online educational resource. Used daily by thousands of students, teachers, professors, and researchers, eNotes combines the highest-quality educational content with innovative services in order to provide an online learning environment unlike any other.


Our Content


Our content is all fact-checked, edited, and written by professionals who are experts in their field. It comes from our in-house publishing unit or from Academic Publishers, including content which is not available online anywhere else.

Wednesday, February 25, 2009

Sue Scheff: Teenage Girl Power


Debra Beck, a mentor for teens and author, has created a wonderful and engaging website to help parents of today's young teen girls.

Her book, My Feet Aren't Ugly, offers tools and information to help you help your child build their self esteem and feel good about who they are.

About Debra:


For fifteen years, Debra Beck has done workshops with Girl Power, a program sponsored by the U.S. Department of Health and Human Services that is dedicated to helping “encourage and motivate eleven- to sixteen-year-old girls to make the most of their lives.” Her book "My Feet Aren't Ugly" will resonate with teenage girls and their parents equally for its sound advice and helpful suggestions, based on the author's own experiences.

Learn more at her website at http://www.myfeetarentugly.com/

One of her artcles:

Are We Training Teenage Girls To Be Great Deceivers?

by Debra Beck

I read all these articles about keeping a close eye on our teens, to make sure they aren’t making any bad decisions and they are safe. I listen to parents discussing the same issues. How close is too close and what are we teaching our teens, without even knowing it? We read her journal, get on to her My Space account, and listen in on her private telephone calls. Are we sending a message that we care or are we sending a message that we don’t trust our kids?

There's a fine line between trusting your teenage girls and staying attentive to their safety
The first thing you are teaching her is that honoring some one’s privacy isn’t that big of a deal, if you really need to know something. You are also teaching her how to become an expert liar and a good deceiver.

She will learn how to become really sneaky, because the more she knows you are doing these things, the better she will get at learning how to hide them from you. When you push up against something or someone, there is no choice but to get stronger. That’s the way things work. If you are protesting something, the side that is being protested has to get stronger to stay alive. We don’t want to help our teen practice these behaviors. We want to help them make good decisions for themselves.

To trust our teens, we must first understand thatthey are teens, and honor their privacy.
Give them the room to be teens, and give them the guidance to learn how to become responsible adults. These teenage years are the years that they are starting to pull away, testing their own boundaries. Don’t push them away more by being a parent that expects them not to be a teen, and will do anything to make sure that they are not behaving like one.

Be a good role model to your teenage girl: you wouldn't want her peeking in on your private life. Don't peek in on hers either.

Looking at their journal, checking their My Space account and any other sneaky behaviors will push them away from you. Then they are on their own to make decisions which they may not be capable of making. To be available for them you have to understand them and respect them. Just because they are younger doesn’t mean they do not deserve to be respected. We need to help them to become adults who make good decisions for themselves.

By respecting them we help them become respectful adults as well. We want to set a good example, through being a good role model, so decide next time before you peek in places your teen might prefer you didn’t what kind of role model you want to be? Ultimately this will be more valuable than anything you could come across.

Wednesday, February 18, 2009

Sue Scheff - Underage Drinking


Thousands of alcohol-related automobile accidents occur every year, and teens have higher than average alcohol-related injuries and deaths when compared to other age groups. Alcohol-related crashes are the second leading cause of teen death. McDivitt Law Firm invites local high school students to create unique and compelling PSAs that encourage fellow teens to abstain from underage drinking and/or the dangers of drinking and driving.


Thousands of alcohol-related automobile accidents occur every year, and teens have higher than average alcohol-related injuries and deaths when compared to other age groups. Alcohol-related crashes are the second leading cause of teen death. McDivitt Law Firm invites local high school students to create unique and compelling PSAs that encourage fellow teens to abstain from underage drinking and/or the dangers of drinking and driving.


Find out how to win a Mac Computer!


Click here and scroll down - http://www.mcdivittlaw.com/psa-contest-2009.php - this is a great opportunity for High School Students!

Tuesday, February 3, 2009

Sue Scheff: Teens and Homework


CRAMSTER.com has been helping parents with their children that are struggling with completing homework or needs help understanding and learning study skills. Take a moment to review their free offer that can help you help your teen.



Cramster.com is a free and effective alternative to tutoring. With experts and knowledgeable community members available 24/7, we leverage the popularity of online social networks to boost your child’s understanding and grades. And don’t forget, you can brush up on your own knowledge anonymously as well. Sign up today.


HERE’S WHAT YOU GET (It takes less than 30 seconds to register for free )


Step-by-step textbook solutions


Sometimes answers in the back of the book just aren’t enough. Read our step-by-step solutions to actually understand how to solve the problems. And, unlike a solution manual, if you don’t understand the demonstrated steps, you can ask our community for clarification.


Expert help at any time, day or night.


Ask or answer questions on the Cramster Q&A Board to understand difficult problems and stop getting stuck at the same place. The Q&A Board is moderated by experts and, unlike teachers, you can ask them questions at night, too.


Proven results


Our exit surveys continually prove the worth of Cramster.com’s resources. 91 percent of members said Cramster helped them keep the grade they desired, while 60 percent said using Cramster improved their grade above what they had expected.


A safe, confidence-building online experience


With the ability to remain anonymous, students no longer have to worry about asking “dumb” questions or seeking too much help. As a parent, you can learn anonymously and at your own pace as well. Additionally, our team of moderators works around the clock to ensure the safety of all members. As a McAfee and VeriSign secured site, your child’s personal information is completely safe with us.