Thursday, July 16, 2009

Sue Scheff: Epidemic of STDs


“I think that parents are in denial.”

– Wanda Wong, a school nurse and coordinator for county health services

Columbia University’s School of Public Health has some bad news about teen sex: after a decade of decline, today more teenagers are having sex. And fewer kids are using protection.

Many teens know about STDs because they know people who have had them.

“I had a friend, and she got crabs, and every day, at school, they would itch,” 16-year-old Krystal says.

“I had a friend one time … she got gonorrhea by having oral sex,” says Nadia, 17.

“My friend, she had syphilis,” 17-year-old Marcus says.

According to researchers at Columbia University, more teens are having sex and fewer are using protection. And that puts them at risk for pregnancy and STD’s. In fact, nearly 19 million new sexually transmitted infections are reported by the CDC each year, half in young people between the ages of 15 and 24.

“I think that parents are in denial, and I think that students don’t realize it’s such a huge risk,” says Wanda Wong, a school nurse and coordinator for county health services.

Parents can explain the risk, Wong says, but scaring them with numbers isn’t enough. “What they know as a statistic is not necessarily what changes their lifestyle or their behaviors,” she says.

Instead, what Wong advises parents to do isn’t easy: Lecture a little bit less and serve a little more as an honest, respectful sounding board in conversations with their kids. “So that when kids begin to explore their own identities and … think about delving into risky behaviors, they will know that there’s someone in their family that they can talk to and maybe discuss that before they do that,” she says.

Tips for Parents

Teens are very concerned about possible infection with the HIV virus, and desperately want to know more about ways to prevent the disease. Parents can be an invaluable source of information about HIV/AIDS and sexually transmitted diseases in general. Unfortunately, some parents still do not feel comfortable discussing issues associated with sex and sexual intercourse with their children. Given the deadly nature of this particular disease, it is imperative that parents find a way that is comfortable for them to discuss this subject with their children and teens.

What adolescents need to know in order to make decisions that will protect them from HIV and other sexually transmitted diseases is typically more extensive and detailed than what most younger children need to know. For example, because HIV is spread through unprotected sexual intercourse or sharing drug needles and syringes, teens need to learn about abstinence and, depending on the family’s values, about sex, condoms, drug use, hygiene, etc. Because alcohol and drugs can cloud thinking, teens need to learn that using these substances can cause them to make decisions that can put them at risk.

Teens also must learn to distinguish myths from facts about HIV infection and AIDS. They need to learn about the issues that the disease poses for society, such as the importance of opposing prejudice and discrimination. Discussing all of these things will help equip teens to make decisions that can prevent the spread of HIV infection and AIDS.

According to the Centers for Disease Control and Prevention, parents initiating a conversation with their teen about HIV and AIDS might consider including the following points in that conversation:

■Provide the adolescent with a definition of AIDS. For example, explain that AIDS stands for acquired immunodeficiency syndrome. It is a condition in which the body’s immune system breaks down. Because the immune system fails, a person with AIDS typically develops a variety of life-threatening illnesses that almost always prove fatal.
■Give a definition of HIV infection. The adolescent needs to understand that AIDS is caused by a virus that scientists call human immunodeficiency virus, or HIV. Once a person is infected, he or she can infect others, even if no symptoms are present. The fact that other STD’s share this characteristic provides an excellent opportunity to expand the conversation to include other sexually transmitted diseases should the opportunity feel right. Point out that a special blood test can detect HIV.
■Explain how HIV is transmitted from one person to another. The adolescent needs to clearly understand that there are two primary ways that people become infected with HIV:
■by engaging in unprotected sexual intercourse (vaginal, anal, or oral) with an infected person; or
■by sharing drug needles or syringes with an infected person.
■A parent might want to point out that women who are infected with HIV can pass it on to their babies during pregnancy, birth, or breast-feeding. The fact that some people have become infected through receiving blood transfusions might also be pointed out. Although these cases are rare, the fact that a parent knows about them and mentions them can only add to their credibility in discussing such an important subject.
■Explain how to reduce the risk for HIV infection from sex. The easiest way to avoid getting HIV from sex is to not have sex. Abstinence is the only sure protection. This may seem simplistic in the face of the significant rates of sexual activity reported by teens in today’s society. However, it does provide an opening to discuss some of the values that your family stands for in regard to premarital sex. Reinforce the fact that if the adolescent does chose to have sexual intercourse, they should not feel ashamed to wait until they are in a long-term, mutually faithful relationship, such as marriage, with an uninfected partner.
■Remind them of some of the realistic values of choosing not to have intercourse including:
■Virtually guaranteeing their safety from all sexually transmitted diseases, including HIV infection. Point out that approximately every 11 seconds a teen in the U.S. gets a sexually transmitted disease.
■Providing the teen with additional time to be sure they are physically and emotionally ready to engage in a sexual relationship.
■Providing them with more time to learn and understand more about the physical and emotional aspects of sexual relationships.
■Avoiding unwanted pregnancy. Some sources report that approximately every 30 seconds a teen in the U.S. gets pregnant.
■If a teen makes the decision to engage in sexual intercourse outside of a mutually faithful, long-term relationship with an uninfected partner, it is imperative that they use a latex condom whenever having any type of sexual intercourse. Remind them that any partner who would refuse to use a condom is putting them at risk for catching diseases that may be fatal, incurable, or both. Considering this fact might just help the teen to battle against feeling pressured to participate in sexual activity about which he or she is unsure.
■Tell the teen straight away that there are no circumstances under which they can assume it is safe to have sexual intercourse with people who may be infected with HIV. This includes people who have:
■injected drugs
■had multiple or anonymous sex partners
■had any sexually transmitted disease
■The adolescent also needs to know that there is no way to tell, short of a blood test, whether a person is infected with HIV. They have to assume that every potential sexual partner may have been exposed to or infected with the HIV virus.
■Finally, reinforce the critical importance of avoiding making decisions about sexual intercourse while under the influence of alcohol or other drugs. These substances can cloud their judgment and cause them to take risks that put them in danger of becoming infected with HIV.

References

■Kaiser Family Foundation
■Centers for Disease Control & Prevention
■Bradley Hasbro Research Center

Friday, May 22, 2009

Sue Scheff: Supporting Nikki


When a family loses a child, I can’t even imagine the pain they endure. How they wake up the next day, how they feel, what they feel and how they go on with life. When a family loses a child in a tragic accident it seems it could only compound all the feelings of loss.


On October 31, 2006 the Catsouras family experienced the nightmare every parent fears - losing a teen in a tragic automobile accident.


The accident was the beginning of an emotional roller coaster. If you haven’t heard about this story, it is time to take a moment and help make a difference. Nikki Catsouras, after having a horrific car accident was dead on impact, the scene was described as shocking as Nikki’s head was nearly decapitated.


Can you even imagine as a parent, learning of this? Can you imagine living through this? As a parent advocate and a parent of two young adults now, I couldn’t even begin to imagine what this family has gone through.


What follows next is nothing short of evil, in my opinion. Shortly after Nikki was buried, her parents and sisters still in mourning, the Internet creeped into their lives in the most heinous way. Photo’s of Nikki’s crime scene were posted online! Yes, their daughter’s body, or what was left of it, was going viral! Where is justice? Who in God’s name would do this?


Please take a moment to read “A Tribute to Nikki Catsouras” and sign the petition to help create reasonable protection for personal privacy on the Internet.

Monday, May 4, 2009

Sue Scheff: Parents At Risk

Are you a parent and your teen is escalating in negative behavior? Wanting to drop out of school? Using drugs? Running away? Defiant and disrepectful? Struggling with peer pressure and simply not the child you raised? Are you at your wit’s end? Especially if your teen is nearing 17 years old, don’t waste time in finding help.

For many that have read my book - Wit’s End! (Published by Health Communications Inc.) - which give my experiences with WWASPS and my daughters experiences with Carolina Springs Academy, it is a wake up call for all parents that are at their wit’s end and desperately looking for help for their struggling teenager.

Are you worried or concerned about your teens recent behavior? Do you believe it is time for outside help? Local therapy is not working?

Visit my organization, Parents Universal Resource Experts, that I created to help educate you on researching for safe and quality alternatives for your family.


Are you considering these programs or talking to these sales reps?

Academy of Ivy Ridge, NY (CLOSED)
Bell Academy, CA (CLOSED)
Canyon View Park, MT
Camas Ranch, MT
Carolina Springs Academy, SC
Cross Creek Programs, UT (Cross Creek Center and Cross Creek Manor)
Darrington Academy, GA (CLOSED)
Help My Teen, UT (Adolescent Services Adolescent Placement) Promotes and markets these programs.
Gulf Coast Academy, MS (CLOSED)
Horizon Academy, NV
Jane Hawley - Lifelines Family Services
Kathy Allred - Lifeline Sales Representative
Lisa Irvin (Helpmyteen) and Teens in Crisis
Lifelines Family Services, UT (Promotes and markets these programs) Jane Hawley
Mark Peterson - Teen Help Sales Representative
Majestic Ranch, UT
Midwest Academy, IA (Brian Viafanua, formerly the Director of Paradise Cove as shown on Primetime, is the current Director here)
Parent Teen Guide (Promotes and markets these programs)
Pillars of Hope, Costa Rica
Pine View Christian Academy (Borders FL, AL, MS)
Reality Trek, UT
Red River Academy, LA (Borders TX)
Respect Academy, NV
Royal Gorge Academy, CO (CLOSED)
Sherri Schwartzman - Lifelines Sales Representative
Sky View Academy, NV (allegedly closed?)
Spring Creek Lodge, MT (CLOSED) Rumors they have re-opened in another area of MT.
Teen Help, UT (Promotes and markets these programs)
Teens In Crisis (Lisa Irvin)
Tranquility Bay, Jamaica
Oceanside, CA - rumors of short term program there.

There is a rumor a new program in Mexico is open - parents need to be aware of this. It is believed they have re-opened Casa By the Sea with another name - possibly Discovery. Another rumor that was heard is Jade Robinson is running this program - he was formerly at Horizon Academy, Bell Academy (closed) and Casa by the Sea (closed).

Do your homework! Don’t be a parent at risk! Learn from my experiences, my daughter’s abuse and gain from my knowledge through the legal victories I have accomplished.

Friday, April 24, 2009

Sue Scheff: Dating Violence

Source: Connect with Kids

“Just let it go. If you keep answering the phone calls, you’re only making it available to him. You’re only allowing him to yell at you and to scream at you.”

– Amanda Kramer, 21 years old

Many times, teens feel so overpowered and controlled in abusive relationships that they can’t leave. It takes support from friends and family to help.

Amanda Kramer was no different. “I knew what was going on, I knew it, but it wasn’t strong enough in me to get rid of it,” she says. “I wasn’t strong enough inside.”

Her then-boyfriend was jealous and controlling. He told her if she ever left him, he would kill himself.

She didn’t want to see him in pain. “I told him, ‘I’m sorry, I’m sorry, I’m sorry’ and he told me everything was my fault and that everything was never gonna be okay - but as long as we were together [he wouldn’t kill himself]. And so I went back.”

Experts say this cycle of threats and violence is hard to break. Many times the teens involved are in denial.

“It’s very important, though,” explains domestic violence specialist, Kim Frndak, “that they have facts and information about this issue.”

An estimated one in three teens will be in an abusive relationship; one in four girls will be raped or sexually assaulted.

And the victims don’t always know that the abuse is not their fault.

“It’s very, very important to say, ‘I’m concerned for your safety, you’re not alone, you’re not the only person dealing with this kind of thing, and you don’t deserve to be treated like this’,” explains Frndak.

That’s the message to the child. And, she says, that’s just the beginning.

“Have the guidance counselors and administrators at the school investigate,” she says, “[and] there’s nothing wrong with calling the young man’s parents - because chances are, if he’s behaving this way towards your daughter, he’s done it in the past with other people.”

Finally, she says, parents need to do whatever it takes to keep their child safe.

“If you need to put limitations on your child’s activity - do it. If you need to say, ‘no you can’t go to the mall - you can’t go to the mall, you can only go to the mall if you’re with at least another friend, two friends and you can’t stay beyond such-and-such a time.’”

After four long years, with the help of her friends, Amanda was finally able to break free.

“I stopped answering his phone calls, I deleted every single message that he sent me, emails, IM’s - blocked them, took his number out of my phone and everything stopped,” she says. “Months later it stopped. It finally stopped.”

Tips for Parents
‘Dating violence’ may seem like a vague, murky term, but the National Center for Injury Prevention and Control defines ‘dating violence’ very specifically:

Dating Violence: “The perpetration or threat of an act of violence by at least one member of an unmarried couple on the other member within the context of dating or courtship. This violence encompasses any form of sexual assault, physical violence, and verbal or emotional abuse.”

How often does dating violence happen? Estimates vary, but the NCIPC offers these statistics:

24% of 8th and 9th graders have been victims of nonsexual dating violence.
8% of 8th and 9th graders have been victims of sexual dating violence.
Among high school students, the average prevalence rate for nonsexual dating violence is 22%.
Among college students the rate is 32%.
27% of college females have been victims of rape or attempted rape since age 14.
Over half of 1,000 females at a large urban university surveyed said they had experienced some form of “unwanted sex.”
Women are 6 times more likely than men to experience violence at the hands of an intimate partner.
According to the Massachusetts Department of Education, teen dating violence follows a pattern which is similar to adult domestic violence. The major elements of this pattern are:

Violence that affects people from all socio-economic, racial and ethnic groups.
Repeated violence that escalates.
Violence that increases in severity the longer the relationship continues.
Violence and abusive behaviors are interchanged with apologies and promises to change.
Increase danger for the victim when trying to terminate the relationship.
Occurrence in heterosexual and gay and lesbian relationships.
How can you tell if your teenager may be suffering from dating violence? Here are some signs from the Massachusetts Department of Education.
Is your child involved with someone who:

Is overly possessive and demonstrating a real need to control
Is jealous to the extreme point where it becomes an obsession
Is into controlling your child’s everyday events
Is prone to violent outbursts
Is a person who has a history of poor relationships
Is infringing upon your child’s freedom to make choices for himself/herself
Is limiting the time your child spends with other people
Is using external pressure to influence decision making
Is into passing blame and denying their own mistakes
Is in the habit of using put downs or playing mind games
Is not a person who can be disagreed with easily
Is encouraging your child to keep secrets
Is causing your child to become more withdrawn
And for teenagers trying to get out of a violent relationship, the following advice from the Boulder (CO) Police Department:

Tell your parents, a friend, a counselor, a clergyman, or someone else whom you trust and who can help.
The more isolated you are from friends and family, the more control the abuser has over you.
Alert the school counselor or security officer. Keep a daily log of the abuse.
Do not meet your partner alone.
Do not let him or her in your home or car when you are alone.
Avoid being alone at school, your job, on the way to and from places.
Tell someone where you are going and when you plan to be back.
Plan and rehearse what you would do if your partner became abusive.
References
Boulder (CO) Police Department
California Adolescent Health Collaborative
Children’s Hospital of Philadelphia
Massachusetts Department of Education
National Center for Injury Protection and Control

Thursday, April 16, 2009

Sue Scheff: Teenage Dating Violence




“Just let it go. If you keep answering the phone calls, you’re only making it available to him. You’re only allowing him to yell at you and to scream at you.”

– Amanda Kramer, 21 years old

Many times, teens feel so overpowered and controlled in abusive relationships that they can’t leave. It takes support from friends and family to help.

Amanda Kramer was no different. “I knew what was going on, I knew it, but it wasn’t strong enough in me to get rid of it,” she says. “I wasn’t strong enough inside.”

Her then-boyfriend was jealous and controlling. He told her if she ever left him, he would kill himself.

She didn’t want to see him in pain. “I told him, ‘I’m sorry, I’m sorry, I’m sorry’ and he told me everything was my fault and that everything was never gonna be okay - but as long as we were together [he wouldn’t kill himself]. And so I went back.”

Experts say this cycle of threats and violence is hard to break. Many times the teens involved are in denial.

“It’s very important, though,” explains domestic violence specialist, Kim Frndak, “that they have facts and information about this issue.”

An estimated one in three teens will be in an abusive relationship; one in four girls will be raped or sexually assaulted.

And the victims don’t always know that the abuse is not their fault.

“It’s very, very important to say, ‘I’m concerned for your safety, you’re not alone, you’re not the only person dealing with this kind of thing, and you don’t deserve to be treated like this’,” explains Frndak.

That’s the message to the child. And, she says, that’s just the beginning.

“Have the guidance counselors and administrators at the school investigate,” she says, “[and] there’s nothing wrong with calling the young man’s parents - because chances are, if he’s behaving this way towards your daughter, he’s done it in the past with other people.”

Finally, she says, parents need to do whatever it takes to keep their child safe.

“If you need to put limitations on your child’s activity - do it. If you need to say, ‘no you can’t go to the mall - you can’t go to the mall, you can only go to the mall if you’re with at least another friend, two friends and you can’t stay beyond such-and-such a time.’”

After four long years, with the help of her friends, Amanda was finally able to break free.

“I stopped answering his phone calls, I deleted every single message that he sent me, emails, IM’s - blocked them, took his number out of my phone and everything stopped,” she says. “Months later it stopped. It finally stopped.”

Tips for Parents

‘Dating violence’ may seem like a vague, murky term, but the National Center for Injury Prevention and Control defines ‘dating violence’ very specifically:

Dating Violence: “The perpetration or threat of an act of violence by at least one member of an unmarried couple on the other member within the context of dating or courtship. This violence encompasses any form of sexual assault, physical violence, and verbal or emotional abuse.”

How often does dating violence happen? Estimates vary, but the NCIPC offers these statistics:

24% of 8th and 9th graders have been victims of nonsexual dating violence.
8% of 8th and 9th graders have been victims of sexual dating violence.
Among high school students, the average prevalence rate for nonsexual dating violence is 22%.
Among college students the rate is 32%.
27% of college females have been victims of rape or attempted rape since age 14.
Over half of 1,000 females at a large urban university surveyed said they had experienced some form of “unwanted sex.”
Women are 6 times more likely than men to experience violence at the hands of an intimate partner.
According to the Massachusetts Department of Education, teen dating violence follows a pattern which is similar to adult domestic violence. The major elements of this pattern are:

Violence that affects people from all socio-economic, racial and ethnic groups.
Repeated violence that escalates.
Violence that increases in severity the longer the relationship continues.
Violence and abusive behaviors are interchanged with apologies and promises to change.
Increase danger for the victim when trying to terminate the relationship.
Occurrence in heterosexual and gay and lesbian relationships.
How can you tell if your teenager may be suffering from dating violence? Here are some signs from the Massachusetts Department of Education.
Is your child involved with someone who:

Is overly possessive and demonstrating a real need to control
Is jealous to the extreme point where it becomes an obsession
Is into controlling your child’s everyday events
Is prone to violent outbursts
Is a person who has a history of poor relationships
Is infringing upon your child’s freedom to make choices for himself/herself
Is limiting the time your child spends with other people
Is using external pressure to influence decision making
Is into passing blame and denying their own mistakes
Is in the habit of using put downs or playing mind games
Is not a person who can be disagreed with easily
Is encouraging your child to keep secrets
Is causing your child to become more withdrawn
And for teenagers trying to get out of a violent relationship, the following advice from the Boulder (CO) Police Department:

Tell your parents, a friend, a counselor, a clergyman, or someone else whom you trust and who can help.
The more isolated you are from friends and family, the more control the abuser has over you.
Alert the school counselor or security officer. Keep a daily log of the abuse.
Do not meet your partner alone.
Do not let him or her in your home or car when you are alone.
Avoid being alone at school, your job, on the way to and from places.
Tell someone where you are going and when you plan to be back.
Plan and rehearse what you would do if your partner became abusive.

References
Boulder (CO) Police Department
California Adolescent Health Collaborative
Children’s Hospital of Philadelphia
Massachusetts Department of Education
National Center for Injury Protection and Control

Sunday, April 5, 2009

Sue Scheff: Teen Acne and the Emotional Effect it can have on your teen


By Johana Curtis (Licensed Skin Care Professional)


Teenage Acne Psychological Effects Can Be Severe

As a group that deals with troubled teens on a daily basis, we can see how particular issues unique to teenagers can exacerbate the already difficult time some kids have. Teenage acne psychological effects can be severe enough to cause depression and lower self esteem. Add this to all the other issues commonly found with difficult teens and the result can be problematic. However, there is a way to alleviate the issues surrounding acne in teenagers. Removing this issue can do wonders with a teenager’s self esteem and make it easier to relate to them, especially if they have other psychological issues.

In order to deal with the problem it is important to have some information on teenage acne. The first thing you should know about it is how it occurs. Once there is an understanding of what causes acne then it is easier to find ways to cure it. Teenage acne tips can help ensure the problem is lessened to an extent that it no longer affects the child adversely. Having healthy, clear skin can boost a teenager’s self confidence. Not being self conscious about their appearance will make a teen easier to help when they have problems resulting from other factors in their life.

So, why does acne occur in the first place? Many theories have been bandied about throughout the ages. Most of them, however, are myths and are actually not directly responsible for causing teenage acne. Clothing that is worn, working out excessively and certain types of food are not the root cause of acne. All of those issues may at times make acne worse than it normally would be but it is not the cause of the problem. The cause is simply a hormonal imbalance. Teenagers go through significant hormonal changes when they hit puberty as it is. An imbalance will bring about acne that can sometimes be severe enough to affect a teen’s appearance and self esteem.

If hormonal changes are the cause of acne, is there anything that can be done about it? Yes, there is. There are two basic ways acne should be treated in order to ensure a long term, positive effect. First, the skin should be treated. This is typically done via over the counter topical products. Teenagers should get into the habit of taking care of their skin. Purchasing scrubs, cleansers and lotions will suffice to begin a proper skin care regimen that should be used daily.

The purpose of the topical treatments is twofold. First, the teenager gets into a healthy habit of maintaining proper skin care that will last throughout their life. Also, acne that already exists will be cured more quickly and the skin will have a fresh, clean appearance in no time at all. The teenager will be pleased with the results and will have a better outlook about their appearance.

But, topical treatments are not the sole solution that should be explored. There should also be treatment for the root cause of acne, the hormones. In order to treat the hormonal imbalance it is necessary to use supplements. This will naturally restore the hormones to the proper balance, alleviating the acne problem and will prevent it from returning. There are many natural supplements available from health food stores and vitamin shops.

However, there are a few products on the market designed specifically to resolve the problem of teenage acne and include both topical creams and supplements. These products treat the problem from the inside out and are convenient to use because everything is sold in one package. These all inclusive products can be found in health food stores, in the skin care aisles of stores and are also available online. Most supplements are taken once or twice per day and the skin cleansers and creams are also used once or twice per day. This is convenient for the teen to use and makes them less prone to forget to use it.

A hormonal imbalance is the primary cause of teenage acne. Other factors may exacerbate the issue but that is where the topical cleansers come into play. The dietary supplements will treat the root cause of the acne, the hormonal imbalance. With proper treatment, a teenager can feel more confident about facing the other difficulties that occur with teens. Unfortunately, the teenage years can be difficult and sometimes more severe problems can occur.

A teenager who suffers from acne can exhibit signs of depression and withdraw from peers and adults alike. Curing acne can not remove all the difficulties teenagers must face on a daily basis but it can eliminate one of the issues that cause severe emotional problems and self esteem issues. If you understand how acne occurs and how to treat it, curing acne in a teen can be easier than it may seem.

Thursday, March 26, 2009

Sue Scheff: SAT Prep: Do your Homework


Study, study, study - college applications, campus tours and major decisions! What do I want to be when I grow up? What do I want to study? Do I want a large campus, small? Close to home or out of state? Choices, choices, choices - but most will begin with your SAT scores. Be prepared, no one says you have to know what you want to be, but what you do need to know is you have to do your best on your test scores. With this, many doors will be open for you and chances are greater will find what will be your brightest future.



“Some students will see huge differences. [Some] students don’t improve at all. Students get out of it what they put into it.”


– Wendi Deen Johnson, Kaplan Score Prep


In just a few weeks 17-year old Caroline will take the SAT for the first time.


“Well I know it’s like a really important test and I am really kind of concerned about that because I want to go to a really good college,” says Caroline. To prepare for the college entrance exam, Caroline enrolled in an SAT prep course where she learned some useful strategies.
“For instance, she says, “What kind of questions are going to be asked and timing- it speeds me up so that I can get through more questions and hopefully get more answers right. “
But how will that prep course affect her score?


“Some students will see huge differences- we’ve had students who’ve increased 300-points. We also have students who don’t improve at all. Most of the time, students get out of it what they put into it,” says Wendi Deen Johnson, a spokesperson with the Score Prep division of Kaplan, Inc. a national test preparation company.


According to the College Board which administers the SAT, on average, SAT coaching increases verbal scores by eight points and math scores by eighteen points. In other words, coached students are likely to get one to three more questions right when compared to non-coached students.


If parents do opt to enroll their children in professional prep courses, even some in the test prep industry say it can be a mistake to start too early.


“If it’s a kid who’s really anxious about test-taking, then probably preparing them early wouldn’t be the best thing. You’d want to give them some time to mature and grow and learn some more skills,” says Johnson.


Commercial prep courses can cost hundreds of dollars, but experts say parents can help their kids prepare for less money by purchasing study guides, surfing the net for information, or enrolling in independent study courses.


That is exactly what Caroline did. Soon she’ll find out how well it worked.
“I’m hoping for a 1400 on the SAT,” she says. A near perfect score.

Tips for Parents
Anxiety stemming from standardized tests is not uncommon among today’s teens. In fact, a poll conducted by Public Agenda showed that 73 percent of surveyed students said they get nervous before taking a test, while 5 percent said they become too nervous to even take the test.
The University of Illinois Extension says that most students experience some level of anxiety during an exam, and this anxiety is due to a variety of reasons:


Poor time management
Failure to organize information
Poor study habits
Negative test-taking experience
Low self-confidence
Negative attitude about school


According to the State University of New York at Buffalo, children who frequently experience test anxiety also worry about the future and become extremely self-critical. Instead of feeling challenged by the prospect of success, they become afraid of failure. This makes them anxious about tests and their own abilities. And ultimately, they become so worked up that they feel incompetent about the subject matter or the test.


The National PTA says that it does not help to tell your child to relax, to think about something else or stop worrying about standardized tests. But you can help your child reduce test anxiety and prepare for tests like the SAT by encouraging the following actions:


Space studying over days or weeks. (Real learning occurs through studying that takes place over a period of time.) Understand the information and relate it to what is already known. Review it more than once. By doing this, your child should feel prepared at exam time.


Don’t “cram” the night before – cramming increases anxiety, which interferes with clear thinking. Get a good night’s sleep. Rest, exercise and eating well are as important to test taking as they are to other schoolwork.


Read the directions carefully when the instructor hands out the test. If you don’t understand them, ask the teacher to explain.


Look quickly at the entire examination to see what types of questions are included (multiple choice, matching, true/ false, essay, etc.) and, if possible, the number of points for each. This will help you pace yourself.


If you don’t know the answer to a question, skip it and go on. Don’t waste time worrying about it. Mark it so you can identify it as unanswered. If you have time at the end of the exam, return to the unanswered question(s).


As a parent, you can be a great help to your child if you observe these do’s and don’ts about tests and testing from the U.S. Department of Education:


Don’t be too anxious about your child’s test scores. If you put too much emphasis on test scores, this can upset your child.


Do encourage your child. Praise him/her for the things he or she does well. If your child feels good about himself or herself, he/she will do his/her best. Children who are afraid of failing are more likely to become anxious when taking tests and more likely to make mistakes.
Don’t judge your child on the basis of a single test score. Test scores are not perfect measures of what your child can do. Other factors might influence a test score. For example, your child can be affected by the way he/she is feeling, the setting in the classroom and the attitude of the teacher. Remember also that one test is simply one test.


Meet with your child’s teacher as often as possible to discuss his/her progress. Ask the teacher to suggest activities for you and your child to do at home to help prepare for tests and improve your child’s understanding of schoolwork. Parents and teachers should work together to benefit students.
Make sure your child attends school regularly. Remember, tests do reflect children’s overall achievement. The more effort and energy your child puts into learning, the more likely he/she will do well on tests.
Provide a quiet, comfortable place for studying at home.
Make sure that your child is well rested on school days and especially the day of a test. Children who are tired are less able to pay attention in class or to handle the demands of a test.
Give your child a well-rounded diet. A healthy body leads to a healthy, active mind.
Provide books and magazines for your child to read at home. By reading new materials, your child will learn new words that might appear on a test. Ask your child’s school about a suggested outside reading list or get suggestions from the public library.

References
College Board
National PTA
Public Agenda
State University of New York at Buffalo
University of Illinois Extension
U.S. Department of Education

Wednesday, March 11, 2009

Sue Scheff: Prevent Online Violence


Violence against children is completely preventable!

Source: Love Our Children USA


Get Angry And SAVE A Child.

Reporting Online Crime Against Children

Keeping kids safe from harm and violence is up to everyone of us!

Be Informed ... Be Involved ...Make a Difference in a Child's Life

Violence against children only ends when a child comes forward or a concerned person recognizes the warning signs and reports the abuse.

Sometimes, people may fear getting personally involved or they may be in denial of a child they know who is being hurt. Child violence is a problem on the national and local levels that requires action in the form of caring individuals in each community.

And now the Internet has become a real danger to kids of all ages.

A person’s actions, or lack of action, not only affects the abused child, but everyone in our country.

Click Here To Report Non-Online Violence Against Children

Reporting Internet Crime

http://www.cybertipline.com

The Cybertipline handles leads on a variety of Internet criminal activity and is forwarded to law enforcement. Learn what you can do if you suspect illegal or dangerous activity online.

You can file reports at http://www.cybertipline.com or call your local police force or law enforcement agency, i f you know a child who is in danger or at risk of an online crime.

Definition of Online Crimes

Possession, Manufacture, and Distribution of Child Pornography
Child pornography has been defined under federal statute as a visual depiction of a minor (child younger than 18) engaged in sexually explicit conduct

Online Enticement of Children for Sexual Acts
Use of the Internet to entice, invite, or persuade a child to meet for sexual acts, or to help arrange such a meeting, is a serious offense

Prostitution of Children

Prostitution is generally defined as performing, offering, or agreeing to perform a sexual act for any money, property, token, object, article, or anything of value

Sex Tourism Involving Children

It is against the law for any United States citizen to travel abroad to engage in sexual activity with any child under the age of 18. Individuals who partake in this illegal activity are subject to prosecution in the United States even if they committed the crime on foreign soil.

Child Sexual Molestation (not in the family)
Child sexual exploitation (not in the family), also known as extra-familial child sexual abuse, includes all sexual exploitation of a child by someone other than a family member.

Unsolicited Obscene Material Sent to a Child

It is an unfortunate reality of the Internet that children will encounter obscene aterial online. Many times this material is attached as an image(s) or hyperlink(s) sent to a child in an unsolicited E-mail or “spam.”

To combat this problem NCMEC takes reports of unsolicited obscene material sent to a child. It is a violation of criminal law for any person to knowingly or attempt to send or transfer obscene material to another individual who has not attained the age of 16 years

Please report any incidents where a child may have received visual depictions of persons engaging in sexually explicit conduct that is obscene.

If you are an adult who is concerned about adult obscenity not involving children on the Internet, please make a report to www.obscenitycrimes.org.

Misleading Domain Name

It is a federal offense to use a misleading domain name on the Internet with the intent to deceive a minor into viewing material that is harmful to minors, regardless of whether the material meets the legal definition of obscenity. Please report the use of a misleading domain name that has directed a child to a web site containing harmful materials to children.

Adults who are concerned about obscenity that has not been accessed by a child on the Internet may file a report at www.obscenitycrimes.org.


REPORT ALL VIOLENCE AGAINST CHILDREN!
.
Facts You Should Know About Violence Against Children

Forms of Violence and Neglect Against Children

What Makes People Harm and Neglect Children

What You Can Do To Help

Resources To Help You

Purchase A Blue Ribbon

DONATE Love Our Children USA depends on donations from individuals like you. Your generosity and support will help us fulfill our mission of breaking the cycle of violence against children and, help to increase programs to protect children and strengthen families in every community.

It's Time To Break The Cycle of Violence Against Children ... Before It Starts!

Wednesday, March 4, 2009

Sue Scheff: eNotes Helping Your Kids with Study Skills


One of the best things about being an active parent advocate is when other parents email me different parenting websites, links, articles, Blogs and more that they would like me to share with others. Just yesterday I was forwarded this website that can help you better educate your child. Check out http://www.enotes.com/ and see how they can assist you!


The students can get free homework help in the Q and A area from real teachers, and the literature resources are great for getting in-depth help.


What is eNotes.com?


eNotes.com is a comprehensive online educational resource. Used daily by thousands of students, teachers, professors, and researchers, eNotes combines the highest-quality educational content with innovative services in order to provide an online learning environment unlike any other.


Our Content


Our content is all fact-checked, edited, and written by professionals who are experts in their field. It comes from our in-house publishing unit or from Academic Publishers, including content which is not available online anywhere else.

Wednesday, February 25, 2009

Sue Scheff: Teenage Girl Power


Debra Beck, a mentor for teens and author, has created a wonderful and engaging website to help parents of today's young teen girls.

Her book, My Feet Aren't Ugly, offers tools and information to help you help your child build their self esteem and feel good about who they are.

About Debra:


For fifteen years, Debra Beck has done workshops with Girl Power, a program sponsored by the U.S. Department of Health and Human Services that is dedicated to helping “encourage and motivate eleven- to sixteen-year-old girls to make the most of their lives.” Her book "My Feet Aren't Ugly" will resonate with teenage girls and their parents equally for its sound advice and helpful suggestions, based on the author's own experiences.

Learn more at her website at http://www.myfeetarentugly.com/

One of her artcles:

Are We Training Teenage Girls To Be Great Deceivers?

by Debra Beck

I read all these articles about keeping a close eye on our teens, to make sure they aren’t making any bad decisions and they are safe. I listen to parents discussing the same issues. How close is too close and what are we teaching our teens, without even knowing it? We read her journal, get on to her My Space account, and listen in on her private telephone calls. Are we sending a message that we care or are we sending a message that we don’t trust our kids?

There's a fine line between trusting your teenage girls and staying attentive to their safety
The first thing you are teaching her is that honoring some one’s privacy isn’t that big of a deal, if you really need to know something. You are also teaching her how to become an expert liar and a good deceiver.

She will learn how to become really sneaky, because the more she knows you are doing these things, the better she will get at learning how to hide them from you. When you push up against something or someone, there is no choice but to get stronger. That’s the way things work. If you are protesting something, the side that is being protested has to get stronger to stay alive. We don’t want to help our teen practice these behaviors. We want to help them make good decisions for themselves.

To trust our teens, we must first understand thatthey are teens, and honor their privacy.
Give them the room to be teens, and give them the guidance to learn how to become responsible adults. These teenage years are the years that they are starting to pull away, testing their own boundaries. Don’t push them away more by being a parent that expects them not to be a teen, and will do anything to make sure that they are not behaving like one.

Be a good role model to your teenage girl: you wouldn't want her peeking in on your private life. Don't peek in on hers either.

Looking at their journal, checking their My Space account and any other sneaky behaviors will push them away from you. Then they are on their own to make decisions which they may not be capable of making. To be available for them you have to understand them and respect them. Just because they are younger doesn’t mean they do not deserve to be respected. We need to help them to become adults who make good decisions for themselves.

By respecting them we help them become respectful adults as well. We want to set a good example, through being a good role model, so decide next time before you peek in places your teen might prefer you didn’t what kind of role model you want to be? Ultimately this will be more valuable than anything you could come across.

Wednesday, February 18, 2009

Sue Scheff - Underage Drinking


Thousands of alcohol-related automobile accidents occur every year, and teens have higher than average alcohol-related injuries and deaths when compared to other age groups. Alcohol-related crashes are the second leading cause of teen death. McDivitt Law Firm invites local high school students to create unique and compelling PSAs that encourage fellow teens to abstain from underage drinking and/or the dangers of drinking and driving.


Thousands of alcohol-related automobile accidents occur every year, and teens have higher than average alcohol-related injuries and deaths when compared to other age groups. Alcohol-related crashes are the second leading cause of teen death. McDivitt Law Firm invites local high school students to create unique and compelling PSAs that encourage fellow teens to abstain from underage drinking and/or the dangers of drinking and driving.


Find out how to win a Mac Computer!


Click here and scroll down - http://www.mcdivittlaw.com/psa-contest-2009.php - this is a great opportunity for High School Students!

Tuesday, February 3, 2009

Sue Scheff: Teens and Homework


CRAMSTER.com has been helping parents with their children that are struggling with completing homework or needs help understanding and learning study skills. Take a moment to review their free offer that can help you help your teen.



Cramster.com is a free and effective alternative to tutoring. With experts and knowledgeable community members available 24/7, we leverage the popularity of online social networks to boost your child’s understanding and grades. And don’t forget, you can brush up on your own knowledge anonymously as well. Sign up today.


HERE’S WHAT YOU GET (It takes less than 30 seconds to register for free )


Step-by-step textbook solutions


Sometimes answers in the back of the book just aren’t enough. Read our step-by-step solutions to actually understand how to solve the problems. And, unlike a solution manual, if you don’t understand the demonstrated steps, you can ask our community for clarification.


Expert help at any time, day or night.


Ask or answer questions on the Cramster Q&A Board to understand difficult problems and stop getting stuck at the same place. The Q&A Board is moderated by experts and, unlike teachers, you can ask them questions at night, too.


Proven results


Our exit surveys continually prove the worth of Cramster.com’s resources. 91 percent of members said Cramster helped them keep the grade they desired, while 60 percent said using Cramster improved their grade above what they had expected.


A safe, confidence-building online experience


With the ability to remain anonymous, students no longer have to worry about asking “dumb” questions or seeking too much help. As a parent, you can learn anonymously and at your own pace as well. Additionally, our team of moderators works around the clock to ensure the safety of all members. As a McAfee and VeriSign secured site, your child’s personal information is completely safe with us.

Thursday, January 29, 2009

Sue Scheff - Bullying, Obesity, Friendship, Family and Grumble Bluff


I just read the most lovely and educational book called Grumble Bluff by Karen Bessey Pease. This tale tells of two young girls in that difficult and awkward stage of tweens - one is overweight and one has a horrific and painful situation she is living with. Both are bullied and teased relentlessly. Even reading how some kids are so mean made me feel so sad and angry on the inside.


If you are a parent of a teen or tween - buy this book today - read it and have your child read it. You will feel warm inside at the end and then anxious for the second book. Kathy and Greta (characters) will become part of your family too - and what a great way to open lines of communication between you and your kids.

Wednesday, January 21, 2009

Sue Scheff: Raising Teens Together


Is your teen pushing your buttons?
Not sure how to handle it?


We're here to help you make the most of your relationship, stay ahead of the game and find common ground with your teenager. Shoulder to Shoulder is dedicated to making your job easier by connecting parents and caregivers and sharing the insights of those who have been there before. From written resources and a Blog for parents of teens to relevant research and parenting tips, we hope you find our resources useful as you navigate the teen years with your child.

Friday, January 16, 2009

Sue Scheff: Parenting ADHD

Source: ADDitude Magazine

John’s mom came to his session in tears. “What can I do about the horrible mood that John is in every day after school?” Children with attention deficit disorder (ADD ADHD) often experience emotions more intensely than their peers, and can become overwhelmed by sadness or worry. Depression and anxiety, which are primarily disorders of mood regulation, commonly coexist with the symptoms of inattention, hyperactivity, and impulsivity.

Some children need medical intervention to combat depression or anxiety, so it’s important to consult with your child’s doctor. But most children can be taught to regulate their bad moods and ADHD behavior problems with some simple cognitive behavioral therapy (CBT) techniques. CBT is a form of therapy that teaches people how to control their moods or behavior by changing their thought patterns. Here are some of the methods I taught John and his parents to help him feel in charge of, rather than controlled by, his “mood monsters”.

Make the moods visible.

Children often experience anxiety as a sense of dread. Maybe your child is terribly afraid of going to her room alone. When you ask why, she answers, “I don’t know.” Ask your child to draw a picture of what her bad feelings look like, and give a form to her anxiety. Having an image of the “monster” makes it easier to fight it off.

Give feelings a name.

Labeling depression, anxiety, or other feelings can make them easier to manage, too. Practice identifying feelings and facial expressions. (Try the “How Are You Feeling Today?” poster at childtherapytoys.com.) Take turns with your child, pointing to faces that look “Mad,” “Excited,” “Sad,” or “Worried,” and describing a time when each of you experienced such a feeling. This exercise reminds kids that grown-ups have different types of feelings, too, and that they learn to master them.

Chase away bad feelings.

Relaxation, breathing techniques, and visual imagery can help kids fight off depression and anxiety. Practice these in the evenings (they’ll also help your child unwind before bedtime). Once he’s mastered a calming technique, he can use it to stop a bad feeling in its tracks.

Relax: Have your child lie down and focus on and relax one body part at a time—hands, arms, chest—until his entire body is calm and anxious feelings have been crowded out.

Breathe: Teach your child to breathe in deeply, count from one to three, then breathe out. As breathing slows, the body becomes more relaxed. If your child focuses on each breath, he won’t be able to focus on the bad thoughts, moving them from the center of his attention.

Visualize: Ask your child to think about happy times or a good feeling. One boy I worked with would imagine himself “being licked by a whole bunch of puppies.” Another child pictured walking through a cool forest. If your child is fearful of a particular situation, such as a test, he should picture himself successfully completing the test.

Practice what you teach.

When children see their parents taking a deep breath or talking about feelings, they adopt such techniques more readily to fight off mood monsters. Help your child learn to calm himself, rather than feed his worry: “I know we can find a way to make this better for you. How should we solve this?” Chances are, your confidence will inspire him to find a solution.
Read more here.

Saturday, January 10, 2009

Sue Scheff: RAD - Reactive Attachment Disorder and Teen Internet Addiction


Internet addiction afflictions rising each year


The internet is an incredible resource for information and entertainment, but it does have drawbacks. Besides creating an avenue for dangerous child predators to flourish, the internet has also caused a recent and misunderstood sickness to sweep across the nation. This dangerous new disease is known as Teenage Internet Addiction.


The idea of “internet addiction” began in the 1990’s to explain an unhealthy reliance on the internet that parents noticed their teens developing. Since then, the internet’s popularity explosion and use of sites like Myspace™ and Facebook™ have ushered in a new age of teenage internet addiction.


Sue Scheff™ and other parent advocates realize the danger of teenage internet addiction, and adopted teens are highly susceptible because they often experience Reactive Attachment Disorder, or RAD. RAD develops when a teen is unable to attach trust and development in interpersonal relationships. RAD is caused by the confusion and pain of a child’s separation from their birth mother. Even a child adopted early in life can experience dramatic RAD separation anxiety in their teenage years.


Sue Scheff™ has found that internet addiction increases feelings of anti-social tendencies and the inability to interact with others, much like RAD. Adoptive teens struggle to overcome RAD increases their vulnerability to internet addiction.


Teenagers should not be fearful of the internet, it is an attractive and exciting way to gather information and communicate with others, but parents must be aware of their adopted teen’s internet usage levels. Parents should never spy on their kids; instead they should focus on maintaining open lines of communication, much like they would when dealing with Primal Wound or other adopted teen issues. Parents should ask their kids about their internet habits and ask to look at their Myspace or other profile sites. Parent should never look at teenage pages or pursue web history behind teen’s backs; this can alienate your teenager even more, amplifying feelings of anxiety or RAD.


There are some signs of teenage addiction associated with internet use that Sue Scheff believes parents should be especially aware of. Some of these warning signs are very closely related to teenage depression, another condition that many adopted teens face.


When exploring the possibility of internet addiction, check if your adopted teen experiences powerful euphoric feelings while on the internet and extreme anxiety while away from it. Also check if the teen has intense cravings for the internet, always wanting to return to it. Other warning sings include adopted teens lying about their internet usage and withdrawing from past activities in favor of increased internet usage. Internet addiction’s physical effects include dry eyes, drastic changes in eating habits, increased headache or backaches from focusing on the screen, as well as sleeping problems.


Placing the family computer in an easily monitored area is a good way to prevent internet misuse. Never ban the internet, but work on a time schedule that will be fair for both you and your adopted teen. Also work to encourage non internet activity, which means forcing other family members to reduce internet usage while encouraging outdoor activities.
Adopted teens are at a high risk for internet addiction because of their problems with RAD, but if parents foster healthy family communication practices, do an honest job of trying to understand their teenagers internet needs, and let their teens know they are ready to help them if they need it, than internet addiction and its side effects can be prevented.
Learn more here.

Sunday, January 4, 2009

Parents Universal Resource Experts - Sue Scheff - Parenting Teens and Inhalant Abuse


As the new year has started, parents need to become more educated and informed about today's teens and the issues they face.


Many parents know about substance abuse, and teach our kids to say no to drugs - but do you know about Inhalants? Ordinary household items that can be lethal to teens looking for a quick and inexpensive high? More importantly, sometimes deadly high.


Parent learn more about Inhalant Abuse.


Here is a great "talking tips" page from The Alliance for Consumer Education (ACE) - take the time to learn more today. You could save a child's life.